Try this standing series with ankle weights or just your beautiful body.
Here's the notes for the class:
- 30 minutes
- 3 chillies, spicy marg
- Glow (class style)
- Full body
- Ankle weights, optional
What workout do you want to see next?
In case no one has told you today, I'm proud of you & I love you 🫶🏻
With love,
Sheridan xxx
DISCLAIMER:
Videos on this channel are not suitable for injury, pregnancy or diastases recti. You must consult your doctor before starting any workouts on this channel to ensure they are suitable for you.
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