Staying healthy while in recovery is an important part of mold illness treatment. There are many moving parts to maintaining recovery, however, the four discussed in this video tend to be the most important.
The goal in sharing this video is two fold:
- to help people in recovery stay in recovery
and
-to help people who are still suffering from mold illness understand that they can reach recovery, and what it may look like for them.
Contents:
1) Staying Aware of Exposures 1:29
2) Personal Protection 5:36
3) Emergency First Aid Mold Exposure Kit 14:11
4) Self Care (Mind and Body) 20:22
As with all of my videos, none of this information is intended as medical advice, but instead as educational information only. Please be sure to work with your local managing physician or a mold literate physician in order to get the proper care you need!
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Mold Illness: 4 Key Things to Keep You in Recovery
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