We all long for more connection in our lives, but we often look outside ourselves for that connection.

If you are striving for a better sense of connection and need help getting to the root of who you are, it's time to look within and engage in soul searching.

Soul searching is the idea of taking a step back, examining your life and yourself with the aim of replenishing the soul.

Most people will "soul search" when they're going through a rut, or experiencing negative emotions that are difficult to deal with.

But really, soul searching should be exercised regularly. After all, it’s always important to examine where you’re finding meaning in life and where your life is headed.

With a little focus and determination to get to know yourself better, you’ll get to the heart of your life and live a more fulfilled and meaningful existence.

Here are 10 tips to nourish your soul and find deeper meaning in your life.

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