Batch-28
10 Days Weekdays Online Advanced Yoga
 
Date: 22 February to 24 March
Days: Tuesday & Thursday
Time: 4:30-6 pm (India Time)

👉🏻Certificate will be provided (YACEP yoga alliance USA 🇺🇸)
👉🏻Recording will be provided
👉🏻Limited seats only

💰Fees – 4999 RS
💰Others - 99 USD

PAY MENT MODE:👇
➖Google pay - PhonePe - Paytm 👉🏻 8866225985
➖PayPal - paypal.me/yograja

(After you done your payment please send me screen shot on WhatsApp number for confirmation) 👉 +84839016436

Subject
👉🏻22 & 24 February
Drills for upper back & shoulder flexible
Drills for split (hip opening)
 
👉🏻01 & 03 March
One leg Backbend (pigeon pose)
Twisting Pose & Side Bend
 
👉🏻08 & 10 March
Wheel, Pigeon & Natarajasana Variation
Splits & Balancing Pose
 
👉🏻15 & 17 March
Shoulder flexibility & twisting
Inversion & Hand Balance
 
👉🏻22 & 24 March
Full Advanced backend
Advanced Hip opening (Splits)

❗️Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.

❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions.

❤️❤️DM FOR ONLINE CLASSES
➖ INSTAGRAM - (Yograja20) [ Ссылка ]
➖ FACEBOOK - (Yograja) [ Ссылка ]
➖ EMAIL - Raja.fiska71@gmail.com
➖ WhatsApp - +84839016436
➖ For Support - paypal.me/yograja

Thanks & regards 🙏
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#yoga #yogaonline #onlineyoga
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