If you throw the Discus or use the Rotational shot put technique, understanding stretch reflex is vital for continual improvement and monster throws.
Stretch reflex is the thing that makes all the big time throwers look so incredibly fast, explosive and powerful.
As you develop your knowledge base to help you improve as a thrower, understanding throws terminology is vital.
Be sure to check out the latest Throws Terminology Video and learn why STRETCH RELFLEX is so critical for big time improvement and long throws in the Discus and Rotational Shot Put.
SIMPLIFY SHOT PUT AND DISCUS TECHNICAL COMPLEXITY! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS :
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DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world.
The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put.
• Discover the Throwing Chain Reaction System
• Use key drills to identify weaknesses in technique & strength
• Learn how to deliver an explosive finish...hint, it's all about the start
• Understand the difference between style and technique
• Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently
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For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: [ Ссылка ]
SHOT PUT AND DISCUS Training in California and Arizona
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Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more!
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