Want to uncover the signs of healthy eyes for lifelong wellness?
Are you curious about pink eye and how to manage its symptoms and causes?
Welcome to the enlightening Holistic Health with Shivangi Desai - Doctor Special Series.
In this exclusive doctor special series, we are honored to introduce our distinguished guest, Dr. Uptal Jani, a highly acclaimed Ophthalmologist Surgeon with over 25 years of remarkable experience in the government sector.
Having successfully performed 25 thousand surgeries, his commitment to improving eye health has positively impacted the lives of an impressive 3,50,000 individuals.
Timestamps:
00:00 - Intro
02:59 - Exploring Pink Eye Outbreak
05:31 - Discover the top signs that indicate your eyes are in good health.
06:38 - Exercise for Eyes
08:16 - Is a regular eye checkup necessary?
10:55 - Understand the phases of an eye examination
13:03 - Formula to remember when to checkup the eye
14:08 - The procedure of eye checkup
15:12 - Tips to protect your eyes from excessive screen time.
18:13 - How to know if you have Computer vision syndrome CVS?
20:16 - 20-20-20 formula for healthy eyes while viewing screens.
25:20 - Explore the relationship between greenery and eye health.
26:22 - Get the facts about eye-healthy diets.
29:22 - Get healthy eyes with small, yet effective lifestyle changes
31:34 - Exercise for overall eye health
38:37 - Best Eye Treatments - contact lenses and laser procedures
40:07 - Valuable insights for people using contact lenses.
43:22 - Diabetes and eye health checkups
47:36 - Facts and myths about donating eyes
50:59 - Rapid fire round
Within this captivating podcast, we venture into various topics essential for maintaining optimal eye health.
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
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Medicine Free Life by Shivangi Desai
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When : 8 PM to 10:30 PM | 7th December 2024
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Health Coach Webinar by Shivangi Desai
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When : 10 AM to 12:30 PM | 8th December 2024
Our discussion includes insights into pink eye (conjunctivitis) symptoms, causes, and solutions, as well as understanding eye flu.
We also bust eye-healthy diet myths, discuss best eye treatments, and go in-depth about contact lenses.
In this engaging podcast, we explore a range of topics critical for maintaining optimal eye health and vision clarity.
In addition, we discover the importance of regular checkups and learn valuable strategies for managing screen time and eye care.
Ignite your path to clearer vision and healthier eyes with these invaluable insights!
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉: [ Ссылка ]
premium quality protein
100% vegetarian
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Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.
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