In this episode, Jordan Sullivan (The Fight Dietitian) continues his talk with UFC Lightweight Brad 'Quake' Riddell.

Brad discusses his three fights in the Ultimate Fighting Championship (UFC). He reflects on what he learned from his first fight and how that changed his approach to training, diet, and recovery.

Want MMA, Muay Thai, and Kickboxing tutorials as well as fight analysis from a high-level UFC fighter? Then check out Brad's Youtube channel at [ Ссылка ]...

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