The ability to guard and play one-on-one defense is more difficult than ever. Mastering this specific drill can be the key to staying attached to, and in front of the best players on the court. In this 5-Part series, Coach Coleman Ayers tries to trip up Coach Mike G with unscripted movement problems. @ByAnyMeansBasketball
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CHAPTERS:
00:00 Improve your Lateral Agility
00:33 Strategy dictates efficiency
01:01 Push Step Strategy
01:31 Split Step First!
01:47 Don't get too low!
02:27 How to use the push step
03:39 Add the visual queue
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Director & Producer: Hadayalive Entertainment, Inc.
Graphics: Hadayalive Entertainment, Inc.
Camera & Post: Partial Media
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WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
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How to Improve Your Lateral Movement
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