Start your day the healthy way with this quick and easy veggie omelette recipe! 🌿 Ideal for busy mornings, this delicious breakfast is packed with fresh vegetables and protein to keep you energized throughout the day. Whether you're a seasoned chef or a kitchen newbie, you'll love how simple and satisfying this dish is.In this ASMR cooking video, I'll walk you through every step, from chopping the vegetables to the fragrant sound of the omelette in the pan. . Experience the soothing sounds and enjoy the slow cooking process that makes your morning better. Get ready to enjoy a delicious and nutritious breakfast that you can prepare in the shortest possible time. Don't forget to like, comment, and subscribe for more easy and healthy recipes!


I'll have an egg and a tortilla! A quick breakfast in 5 minutes! Very simple and delicious!


Elements 1:
Eggs: 3 pcs
Salt: as much as necessary
Black pepper: as much as needed
Oregano (optional): As needed
Mozzarella cheese : 30 grams
Chives: 20 grams
Butter: 20 grams
Tortilla: 2 pc
Tomato: 1 pc

Elements 2:
Tortilla: 1 pc
Egg: 1 pc
Mozzarella cheese: 120 grams
Cherry tomatoes: 4 pcs
Olives: 4 pcs
Basil: 10 grams
Red pepper (optional): As needed

This is my favorite salad of all time! No need for oil! Very delicious 😋

Green onion: 2 branches
Cucumber: 3 pcs
Lemon or lime juice: 2 tablespoons
Red pepper: 1/8 teaspoon
Salt: as much as necessary

00:00 Recipe 1# :
First, break 3 eggs in a bowl and add salt
and add black pepper and add oregano
and mix well And chop the green onion
and add to the egg and mix well and pour butter into the pan and add the egg and place the tortilla on top of the egg and return the egg and pour mozzarella cheese on the egg and cut 1 tomato and put the tomatoes on it and fold the tortilla in half Our delicious food is ready!Drink your life!



02:18 Recipe 2 # :
Break 1 egg in a bowl and mix well and pour butter into the pan and put the bread in the pan And add the egg and keep some of the egg And spread the egg around And pour 120 grams of mozzarella cheese on the egg And turn the tortilla over and pour the rest of the egg on the bread And spread the egg well and add mozzarella cheese And chop 4 cherry tomatoes And jput the cherry tomatoes in the middle of the bread and pour 10 grams of basil leaves on the tomato and fold the bread until it is fried well And chop 3 cucumbers and pour into a container And chop 2 green onions and add to the cucumber and add lemon juice and add red pepper‌ and add salt and mix well Our delicious tortilla is ready!Drink your life!



I'll have an egg and a tortilla! A quick breakfast in 5 minutes! Very simple and delicious!


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About Me:
Hello to all! My name is Flor! Welcome to my cooking channel! I love to cook and I know many interesting recipes that I want to share with you! Easy recipes for weight loss, healthy and proper nutrition! I will tell you how to prepare simple, quick and easy meals, even if you have minimal products. ❤ Subscribe to my channel for new video recipes. 💬 Watch my interesting videos until Saturday, Monday, Wednesday If you like my recipes, please subscribe to my channel, like my videos and leave comments! Thank you very much! 👍

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