Is information overload affecting your stress levels? Join Cigna Medical Director Ethan Lim and Clinical Psychologist Dr. Joyce Chao to dive deeper into the stress triggers, side effects, and resolutions to the stress of feeling overwhelmed in this episode of our ongoing series – The Cigna Check-In.
Find more Cigna tools and advice on checking in with loved ones on www.cignacheckin.com
#CignaCheckin #Resilience #Wellbeing #Covid19 #MentalHealth #SeeStressDifferently
