How to make Adasi in easy steps. Adasi recipe [ Ссылка ]
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Adasi (Adas:Lentils) is a good source of protein. Lentils being Adasi's main ingredient has various of health benefits. It can stabilize the blood sugar and lower your cholesterol.
Lentils are high in Iron and Vitamin B. Adasi is very high in dietary fiber. It can improve your digestive health as well as your heart.
Ingredients:
2 Cups Lentils
1 Large Russet Potato
2 oz (57 g) Unsalted Butter
1 Small Onion
4 Tbsp Vegetable Oil
2 Garlic Cloves
Turmeric, Salt, Crushed Dried Savory
Preparations:
1- Diced the onion.
2- Clean/Skin and chop the potato.
3- Wash the lentils.
Directions: for step by step directions visit our website aashpazi.com
