Avocado is a trendy fruit and is often seen smashed on toast. Stand out from the crowd with these seafood recipes. Your body will reap additional health benefits from the quality seafood provided by Safcol Seafood which include:

Omega-3 fat for a healthy heart
Iron for optimal immune function and providing oxygen to the cells throughout your body.
Protein to maintain your muscles.
Zinc for optimal immune function.
Vitamin D allows calcium to be absorbed properly in your body to keep your bones strong.
B12 and choline for a normal central nervous system function.
Iodine and selenium allow your thyroid to produce hormones for a healthy metabolism

Mor information and recommended recipes at [ Ссылка ]

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