Despite its low price, the Mi Band 7 is a fantastic smartband with immense capabilities. In this video, I discuss tracking your heart rate, sleep, blood oxygen and stress with Mi Band 7.

CONTENT
0:00 - Intro
0:34 - Tracking sleep with Mi Band 7
02:53 - Tracking blood oxygen with Mi Band 7
04:02 - Tracking heart rate with Mi Band 7
05:17 - Tracking stress levels with Mi Band 7

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