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While we all enjoy riding bikes with others, very few cyclists ever take the time to learn how to properly pace line. Learning to pace line on a road bicycle is an absolutely vital skill that must be taught and refined as you progress as a cyclist.

In this video Human Vortex Training Coach Menachem Brodie takes you along for a LIVE pace lining skills session, helping to refine and adjust pace line and drafting skills for the riders of White City Racing.

In this video you will learn:
-Where your eyes should be when drafting
-The biggest mistake most riders back when working in a pace line
-How to ride longer and faster with the group
-How close you should pass from the rider next to you
-When to speed up a little, so you don't waste energy getting back onto the wheel

And more!

This 6 minute video allows you to see and hear how pace lining and drafting should be done, allowing you to practice it on your next ride!


Coach Brodie is a world leader in strength training for cycling & triathlon success, and has over 9 years experience of helping Endurance athletes to use Strength Training to significantly boost their performances, and decrease or resolve pain on the bike.

If you're interested in working with Coach Brodie on a 1 on 1 program, visit our website: [ Ссылка ] to get started!

Road Cycling UK Article on Accuracy and Precision of Powermeters:
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Want to learn from the world leading strength coach for cyclists & triathletes?


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