Feeling overwhelmed by daily choices? Use the JOY framework—Joy, Open, Yield—to guide your decisions! In this video, I’ll share how these three simple steps can help you find balance in life, especially during menopause.
Take the Menopause Impact Quiz to discover how menopause may be impacting you and what can help: [ Ссылка ]
Join my FREE Master Menopause and Feel Fabulous webinar, where I’ll teach the top 3 mistakes women make during menopause and my 5-step blueprint to thrive: [ Ссылка ]
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To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: [ Ссылка ]
