So, these are our ingredients for our big Irish fry up. It’s perhaps not the heathy option, but we Irish have been eating fry-ups for years and sure we’re some of the best looking men and women on the face of the planet.

Bacon,
Sausages
Eggs
Soda farls
Potato Bread
Black Pudding (optional)
Mushrooms (optional)
Definitely NO BAKED BEANS

A lot of work goes into these videos as you can well see! You can now buy me a pint as a means of appreciation for my work on Naked Ireland, no obligation, obviously - only if you can afford it... I appreciate it. Cheers.
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In truth, Frys like this were much more common when I was growing up. A fry nowadays if I’m honest might be a weekly treat (if that). They’ve been a traditional hangover cure for many years, so it would have been common to have a fry on a Sat or a Sun morning after a big feed of pints the night before. Not exactly a low calorie weekend!

Many thanks.

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