What effect does the Mediterranean Diet have on risk of death? A new analysis compares 7 diets and their effect on mortality and cardiovascular health. How did the Mediterranean diet compare with Low fat, low sodium etc?
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4-www.sciencedirect.com/science/article/pii/S0140673622001222
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0:00 New study on diet & death
2:04 The 7 diets
5:03 The results
7:09 Takeaways
9:34 Limitations of existing trials
The Mediterranean Diet and Risk of Death
Теги
nutritiondietplant-basedvegetarianhealth foodhealthy diethealthy eatinghigh cholesterolcholesterol foodsmediterranean dietmortality dietfood healthmediterranean recipesmediterranean diet healthmediterranean diet cardiovascularmediterranean diet heartmediterranean diet heart diseasemediterranean diet healthymediterranean diet cancermediterranean mortalitylow fat healthlow fat dietlow fat dietsmediterranean diet benefits
