Are you curious about what Resistance Stretching is and what it looks like to get Resistance Stretched? In this video, you will see what a full body stretch routine can look like:)
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Frances Eve is known for her work in Assisted Resistance Stretching and has been practicing bodywork for 10 years. She is an integrative Psycho-Structural bodywork therapist, yoga teacher, transformation coach and a superfoods brand partner based in Venice Beach, Los Angeles.
⚠️ Disclaimer: Always consult with your physician before starting any new exercise program. Engage in these videos at your own risk—stay safe and listen to your body!
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Assisted Stretch Therapy for Full Body Routine
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assisted stretch therapy for full body routineStretchTherapyResistanceStretchingBodyworkFlexibilityTrainingHolisticHealthPainReliefHolistretchPartner assisted stretchesAssisted stretch therapyPartner stretchingStretch therapistMobilityTrainingStretchingForPainReliefFunctionalTrainingSportsRecoveryMovementTherapyInjuryPreventionRecoveryTrainingStretchAndRecoveryHolisticFitnessStretchingForStrength