Start the new year with intent! Whether you want to get into cycling, maintain fitness or work towards a specific goal for 2023, this is the video for you! Hank and Manon outline their top tips to help you become the best cyclist you can be, from building a routine and setting goals, to taking on epic rides and challenges. Let’s bring on 2023!

0:00 Intro
0:40 Set up a routine
1:17 Set goals
2:24 Try something new
3:18 Treat yourself
3:55 Bike position
4:22 Join a club
5:33 Plan an epic ride
5:56 Work on your weakness
6:29 Mix it up

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What’s your big goal for 2023? Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 30 In 30 Challenge 👉 [ Ссылка ]
📹 Watch our Editor’s Choice Playlist 👉 [ Ссылка ]
📹 Or why not check out our Features Playlist 👉 ​​[ Ссылка ]

🎵 Music - licensed by Epidemic Sound 🎵
U - Ballpoint
Claire's Destiny - Ryan James Carr
Clock Ticking 1 - SFX Producer
Crevasse - Aiyo
Jet Stream - Jones Meadow
Time to Go - Ealot

#gcn #cycling #roadbike #roadcycling #bike #bikes #bikelife #newyear #beginner #howto

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / [ Ссылка ]

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