Myth busting about hydration and vocal health

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TIGHT MUSCLES UNDER CHIN
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VOCAL CORD CLOSURE EXERCISES: STRAW EXERCISES
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Let's continue with more hydration tips in this video in the series of videos about hydration and vocal health. We already discussed why is hydration important for voice and how to hydrate vocal cords in my previous videos. Check out the playlist here:
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Today, we are busting some myths about dehydrated vocal cords and how can dehydration affect your voice. Is coffee bad for your voice? Do lozenges hydrate your voice? Does drinking plenty of water before speaking hydrate your dehydrated voice? I am answering these questions and give you more hydration tips and tricks. There are plenty voice hydration tips out there but not all of them are based on science. Good vocal hygiene is part of voice care for speakers. Start taking case of your voice with these vocal health tips. Taking care of your voice for speaking is not difficult! And good hydration is an important part of vocal recovery.

Katarina H.

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