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Choosing cold pressed oils for cooking is one the best decision you can make for your family. If selecting the best cold pressed cooking oil from the market shelves is like entering a tricky territory for you, here in the video we have put some light on the benefits of different cold pressed oils which will make it easier for you to take the decision. Cold pressed oils are slightly higher in price than refined ones because of its method and rate of extraction. That’s why you pay a little more for these virgin oils. Cold pressed oils are highly nutritious, aromatic and flavoursome.
Let’s have a closer look on each oil as per its cooking use, benefits, smoke point and oils as per your dosha type.

0:00 Introduction

0:45 Benefits of different types of cold pressed cooking oils

3:03 Importance of few other nut oils

3:19 Place of origin

3:32 Regional cuisine

3:57 Why spices are tempered in oil?

4:13 Ayurvedic seasonal regimen

Thanks for watching. Do use this information as a guide to select the best cooking oil for yourself and family.

Cold pressed oils impart their peculiar flavor and aroma into the food along with it’s necessary natural nutrients. Health effects of consuming cold pressed oils for long term is a healthy disease free body.

“Nature is so smart, it has put the medicine inside the food”

Choose natural, stay healthy!

Thanks for watching

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Detailed Info of Cold pressed oils :

Cold-pressed oils serve beyond the nutritional needs, they pack other health benefits as well. Cold-pressed oils are functional products and include varying bioactive substances. These essential oils not only support skincare trends but deliver savoury meals to your table.

With that nutty flavour, cold-pressed oils are a rich source of polyunsaturated fatty acids followed by the richness of vitamin E and phenols. Which indirectly helps to lower the cholesterol levels in the blood, protects the liver from oxidative damage as well as suppress oxidative stress. The presence of vitamin E escalates the healing process and also possess anti-inflammatory properties.

Additionally, an excellent source of oleic acids, these oils boost the immune system. Being high in omega-3 and omega-6 fatty acids, cold-pressed oils contain bioflavonoids. Meals prepared from cold-pressed oils inhibit appetizing taste and aroma. It blends extraordinarily with the spices and hence, is perfect for cooking.

Last not the least; this magical oil can be your best toner and moisturizer buddy! A good substitute for your regular hair mask and an ultimate solution to that frizzy hair. Bye-bye damaged hair!

Are you still looking for more convincing benefits?

Cold Pressed Groundnut Oil 1 L: [ Ссылка ]
Cold Pressed Mustard Oil 1 L : [ Ссылка ]
Cold Pressed Sunflower Oil 1 L: [ Ссылка ]
Cold Pressed Safflower Oil 1 L: [ Ссылка ]
Cold Pressed Sesame Oil 1 L: [ Ссылка ]
Cold Pressed Coconut Oil 1 L : [ Ссылка ]

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