These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups.
If you’ve followed me for a while, you know that peanut butter is my jam. I have so many delicious keto peanut butter recipes, and about a zillion ideas in my brain for more. I’m never ever going to stop making delicious sugar free treats with peanut butter. Never ever. Don’t even TRY to convince me otherwise.
🖨️ Printable Keto Peanut Butter Bar Recipe: [ Ссылка ]
► HELPFUL RESOURCES
Keto Pantry Staples: [ Ссылка ]
Tips on using Keto Sweeteners: [ Ссылка ]
► PRODUCTS USED:
All natural peanut butter: [ Ссылка ]
Peanut flour: [ Ссылка ]
Swerve Sweetener: [ Ссылка ]
Lily's chocolate: [ Ссылка ]
Vanilla extract: [ Ссылка ]
Parchment paper: [ Ссылка ]
► COOKBOOKS:
The Ultimate Guide to Keto Baking: [ Ссылка ]
Easy Keto Desserts: [ Ссылка ]
Easy Dairy-Free Keto Desserts: [ Ссылка ]
Disclaimer: product links may include affiliate links.
► Timestamps
0:00 Intro
0:24 The perfect dessert for peanut butter lovers
0:34 Prepare the baking pan
0:50 Melt the butter and peanut butter
1:42 Add the powdered sweetener
2:08 Stir in the peanut flour
3:12 Press the mixture into the pan
3:51 Prepare the chocolate topping
4:16 Pour over the chilled bars
4:43 Refrigerate until set
5:00 Cut into bars
► Nutritional Information
Per serving:
Food energy: 216kcal
Total fat: 18.72g
Carbohydrate: 7.21g
Total dietary fiber: 2.85g
Protein: 5.59g
