Dr Annika Sörensen MD Less Stress Tip #2

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Tip #2 – Choosing to Change for Less Stress

Being a business leader stuck on the hamster wheel of life drains your energy and with no energy it is even harder to jump off. You feel trapped - it takes less energy to keep doing what you already know than to change. “Help me, take me out of here!” You scream inside your head. But no one hears you and no one can take you out - but you. You must start with choosing to change, it must come from within. Dr Annika will show you how.

Dr Annika Sörensen, MD, family doctor, also specializing in health and stress strategies. She has a solid background in Swedish Public Health Care. She is using her medical skills and special knowledge to help busy business leaders feel less stress, get more done and create bigger success and be the good leader they always dreamed about. She is a mentor and has workshops for leadership groups. Dr Annika is also an international speaker, including TEDx speaker and she is the author of two top rated books on stress management – “Take stress from chaos to calm” and “My De-Stress Diary”.

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