Introducing the first episode of the BrightenUp! Kids Podcast! Every Monday your friend and host Nicole walks you through a fun morning affirmation activity to start your week with positivity and self love!
What are the benefits of positive affirmations? Positive affirmations are known to reduce anxiety, reprogram negative subconscious thoughts, boost self-esteem, and promote positivity.

Take a look inside the Podcast studio with Nicole and listen to episodes 1-4 of the Mindful Monday Podcast here: [ Ссылка ]

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FREE Gratitude worksheet activity pdf (digital and printable) via Keep and Share!
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Credits:
Voice Acting, Sound Design and Script: Nicole Lesley
Art Design and Animation: Manon van der Wee
Music: Storyblocks.com

#positiveaffirmations #childrenspodcast #selflove

Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.

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