What is vitamin K1?
Vitamin K1: What You Need To Know
While bottles of Vitamin C, B, and A dominate the store shelves, a lesser-known vitamin found on its own, and in other supplements called Vitamin K1, needs more recognition for the benefits it provides to the human body.
What is Vitamin K1?
Benefits of Vitamin K1
Food sources of Vitamin K1
Vitamin K1 Deficiency Symptoms
You Can Find Vitamin K1 here: [ Ссылка ]
References:
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Schwalfenberg, Gerry Kurt. “Vitamins K1 and K2: The Emerging Group of Vitamins Required for Human Health.” Journal of nutrition and metabolism vol. 2017 (2017): 6254836. doi:10.1155/2017/6254836
Weber, P. “Vitamin K and bone health.” Nutrition (Burbank, Los Angeles County, Calif.) vol. 17,10 (2001): 880-7. doi:10.1016/s0899-9007(01)00709-2
Presse, Nancy et al. “Vitamin K status and cognitive function in healthy older adults.” Neurobiology of aging vol. 34,12 (2013): 2777-83. doi:10.1016/j.neurobiolaging.2013.05.031
Eden RE, Coviello JM. Vitamin K Deficiency. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: [ Ссылка ]
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