Saunf sherbat ( Fennel seed drink)
A refreshing summer drink made from fennel seeds, cumin and sugar. Fennel seeds are good for digestion and are cooling to the body. The seeds are usually used as a mouth freshner.
These refreshing seeds have long been known to aid weight loss. Fennel seeds are tiny powerhouses of detoxifying and metabolism-boosting nutrients.
Ingredients
* 4 Tbsp fennel seeds
* 1 tbsp cumin seeds
* 1/2 Tbsp poppy seeds
* 3 black pepper
* 3-4 green cardamom
* 8-10 mint leaves
* 1/2 tsp black salt
* 4 Tbsp sugar
Method
Dry roast all the ingredients except salt and sugar.
When they are fragrant. Grind them after cooling down.
Sieve the powder few times to make the fine powder.
Mix sugar and salt into the powder. Keep it in air tight Jar.
Fennel drink:
Mix 1-2 Tbsp of powder with cold water, squeeze half a lemon and add some more mint leaves.
Add ice and serve cold.
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