Prana Nidra is the yogic method of self-healing with vital power (Prana Shakti) while in the hypnogogic state of yoga nidra.
First you are led to an experience of the pranic body and the five minor pranic forces (Prana Vayus). Next you learn to direct the vital power through the solar channel of Pingala Nadi to awaken the brow-center chakra, Ajna, as well as the spinal passage, Sushumna Nadi.
Once Ajna and Sushumna are active, you are then guidedto build and concentrate Prana Shakti at the brow center to reenergize the Pineal gland, and awaken Divya Chakshu, the divine inner eye of spiritual wisdom.
This session teaches you the foundational skills needed to learn pranic healing. Master these techniques before moving on to more advanced Prana Nidra sessions for healing your self and others.
Learn the yogic science of pranic healing here: [ Ссылка ]
100% Free Beginners Yoga Nidra Course: FreeYogaNidra.com
Download the MP3 on iTunes: [ Ссылка ]
Channel Schedule:
New Guided Meditation Every Sunday Night At: 6:00pm PST
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ॐ शान्तिः
