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Cardiac rehabilitation is a structured program designed to help individuals recover and improve their heart health after experiencing heart-related issues, such as a heart attack or surgery.

The program is typically divided into phases. It starts in the hospital immediately after a cardiac event where the main focus is on medical stabilization, early mobilization, and education about heart-healthy habits.

The next phase includes a supervised exercise program tailored to the individual's needs, with education on lifestyle changes, such as diet and stress management. The last phase emphasizes sustaining the healthy lifestyle changes that aim to maintain heart health.

Dr. Aashish Contractor, Director of Sports Medicine, Sir H.N. Reliance Foundation Hospital, Mumbai, briefs us on the Phases of Cardiac Rehabilitation.

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