FIT-FOODIE: Reading food labels can be tricky. Take these apricots for instance. Can you figure out which one is the best choice?

We use Bob’s Red Mill - Instant Oats [bulk] for our oatmeal. We typically eat hot Oats in winter and cold Oats in summer.

I found that by allowing my children to create their own recipes that they actually enjoy oatmeal. No more cream or butter, and no additional sugar since the dried fruits are sweet. Simple & easy.

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