Hello fam,
I am sharing my special Barley fried "rice" recipe. A delicious recipe, alternative to rice. Rice is too 'carby' If you are watching your weight and you want to enjoy fried rice, you can use Barley as an alternative. Just a handful is very filling and will keep you filled for hours preventing you from being hungry. This video clearly explain how you can make this delicacy.

#weightloss # #barleyrecipes #friedrice #vegetables #avacadorecipes


Check out this perfect akara
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Music by Michael Lockwood titled Shapes of Things

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