In this video, we talk about what to expect in your first BJJ class. We go over what the class structure typically looks like as well as some details on how they tend to go in practice.
We also touch on some cultural norms and how you might interact with your instructor as well as other students in your jiu jitsu class.
Some Relevant Videos Linked Below:
What to Expect Rolling in BJJ: [ Ссылка ]
Clothing Options 1st Class: [ Ссылка ]
Pillars of BJJ Hygiene: [ Ссылка ]
What to Wear Under Gi: [ Ссылка ]
What to Wear to No Gi BJJ: [ Ссылка ]
Timecodes:
00:00 - Expectations Walking Into First Class
00:50 - Warm Ups (Class Structure Start)
01:54 - Technique Demonstration
03:22 - Live Grappling (Rolling)
04:41 - After Class
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