Dr. Andrew Hill discusses neurofeedback therapy and how it helps control emotions, anxiety, ADHD, autism, and OCD. We also talk about the effectiveness and safety of neurofeedback, risks of consumer devices, and how often to do it.

Get -50 % discount on a neurofeedback session with Andrew by emailing hello@inkaland.co

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TIMESTAMPS

03.00 Introducing Dr. Andrew Hill
04.00 The pitfalls in-patient psychiatry and benefits of neurofeedback
08.00 What is neurofeedback and how it can improve personality or symptoms
13.30 Do you need to analyze or measure your brain before you do neurofeedback
17.00 How brain waves work and control your behaviour
25.15 What Andrew found from my brain and helped me to reduce anxiety
28.50 Biohacker’s testing their brain on stuff
30.00 How high performers and clinical populations benefit from neurofeedback
35.15 Risks of neurofeedback
40.30 How many sessions of neurofeedback you need
44.00 Striking neurofeedback patient stories
46.15 How does neurofeedback work for anxiety
53.00 Andrews neuroscientific tips for brain health and longevity including intermittent fasting, exercise, and sleep.
58.40 The most powerful brain hack
01.01.00 One thing Andrew Hill would tell to his younger self with all the knowledge he has now
01.04.45 Andrew's services, where to find neurofeedback near you, and discount for you

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