Remember to breathe throughout the whole practice and go at your own pace. Share your flow with me on Instagram, using #catmeffanyoga
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Leggings - [ Ссылка ]
Sports bra - [ Ссылка ]
Mat - [ Ссылка ]
I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
BLOG: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]
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I filmed this on my Canon E 80D with the Rodelink filmaker kit. I didn't need lights for this video, but when I do, I use these studio lights - [ Ссылка ]
