Hi Friends today I am here with Amla pickle.
When nellikayi or bettada nelli kayi / gooseberry / Amla in season Amla pickle / nellikai uppinakayi is one the many dishes you should prepare and store it for year long use .
As we say on kannada “otakke uppinakayi” meaning with any meals you should have a pickle to go with. Any pickle for that matter – lemon pickle, mango pickle. Thokku,,
Gooseberry / amla are rich source of vitamin C along with many minerals, calcium, Iron, Phosphorous, Vitamin B Complex and carotene. Amla fresh and dried are used in Ayurvedic medicine. According to Ayurveda, Amla balances all three doshas. Also used for hair care, eye care, helps in calcium Absorption, treating menstrual cramps, helps in digestion and absorption of food and also strengthens the heart muscle and so on…
Do try out this simple pickle recipe at your home and let me know. Don't forget to like & comment and share with your family & friends.
Thank you...Happy cooking...
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