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Is it okay to sleep less, so that time available for study increases? A large number of students want to cut down on their sleeping hours so that they could use that time to study more. Every time, a student decides to work harder, the first thought that comes in his mind is to decrease the sleep time. Attempts to decrease sleep can have a detrimental effect on the capacity to learn and make memories. In this video, Dr. Praveen Tripathi, who is a faculty of psychiatry, talks about how trying to sleep less can backfire for students who are preparing for an entrance examination like NEET PG or AIIMS PG.
Dr Praveen Tripathi teaches psychiatry to medical students who are preparing for exams like NEET PG or AIIMS PG. His app, "Psychiatry by Dr Praveen Tripathi' has psychiatry video lectures which are used by medical students for preparation of NEET PG, AIIMS PG, PGI and other postrgraduate medical entrance examination. The psychiatry lectures given by Dr Praveen Tripathi are a hot favorite amongst medical students and his psychiatry videos have been used by lakhs of medical students. Apart from teaching psychiatry, Dr Praveen Tripathi is actively engaged with students and helps the strategize for the examination. Using his motivational videos, he tries to encourage the medical students and gives practical advises to improve their efficiency and skills.
Should you try to sleep less so that you can study more?
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