Does the truth scare you?
Acceptance is very difficult for some people.
Acceptance is even harder for those who cannot believe they have a toxic family.
It requires a shift in one's reality -- the mind, the heart, and the soul -- which isn't always welcomed or fully understood.
Here's an example of a toxic family:
Let's say your psychopath father has been emotionally and physically abusive to you over the years. Despite because 45 years old on your own and with 3 kids, your father belittles you and tells you that you aren't something to be proud of. He tells you he never liked you and never wanted you.
How do you accept that this is how your father is likely going to always be?
How do you accept that he cannot see your personal worth?
How do you accept that your mother does nothing about him?
In this video, I discuss the difficult process of acceptance.
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#trauma #TOXICFAMILY
#tamarahilllpc #motivationalspeech #narcissisticfamily
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DISCUSSED IN THIS VIDEO:
0:00 intro -Toxic family dynamics
1:25 paradoxes of accepting the truth
2:42 Barriers to accepting your toxic family
3:25 what is happening when you have to accept reality
3:30 Acceptance
4:04 existential discomfort
5:03 existential anxiety
6:11 change resistance (individual & systemic)
8:18 fear of cause & effect
9:39 Acceptance process
9:54 personal power
10:30 your personal freedom
11:15 taking control of your life
11:26 cost-benefit analysis
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Mentioned In The Video:
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Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline [ Ссылка ].
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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PO BOX 15747
Robinson Township, PA 15244
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