Ankle strengthening with resisted plantar flexion Rehab My Patient 0:31 10 years ago 47 047 Далее Скачать
Effective isometric exercises dorsi/plantar flexion of foot Backs & Beyond Osteopathic Clinic 0:50 12 years ago 18 799 Далее Скачать
Seated Isometric Ankle Plantar Flexion Against the Wall AccelerateSP 0:16 3 years ago 144 Далее Скачать
Isometric Pelvic Bridge with Ankle Plantar Flexion and Dorsiflexion Dr Donald A Ozello DC 5:28 1 year ago 374 Далее Скачать
Static Isometric Muscle Strengthening Plantar and Dorsflexion Jeffrey B. Witty, M.D. 1:17 7 years ago 718 Далее Скачать
Ankle Plantar-flexion Isometric Hold Scottsdale Physical Therapy & Performance 0:21 8 months ago 3 Далее Скачать
Ankle Mobility: Plantarflexion Dr. James Chung - Sports Physical Therapist 5:43 4 years ago 12 616 Далее Скачать
Exercise Tutorial: Isometric Plantar Flexion With Pilates Ball Travis Tarrant 1:22 2 years ago 301 Далее Скачать
Isometrics to Increase Ankle Plantar Flexion: PAILs/RAILs BodyBUILDINGnotBodyBreaking 5:04 4 months ago 181 Далее Скачать
Seated Ankle Plantarflexion Isometrics Premier Rehab & Performance 0:53 5 months ago 14 Далее Скачать
