Extensive Plyometrics Phase 1 Neuro Explosion - Performance Training 2:31 4 years ago 424 Далее Скачать
Extensive Plyometrics | The Key to Vertical Jump Gains The Movement System 0:38 6 months ago 5 248 Далее Скачать
How to Progress Plyometrics | 5 Levels From Beginner to Advanced The Movement System 5:52 2 years ago 134 973 Далее Скачать
Best Plyometrics for Beginners | Run Faster #fitness #workout #runningdrills Matthew Alty 0:15 1 year ago 16 326 Далее Скачать
How to Start and Progress Plyometrics #shorts The Movement System 1:01 1 year ago 2 176 Далее Скачать
BEST Plyometric VERTICAL EXERCISES #basketballtraining Keith Poitier Performance 0:22 1 year ago 435 685 Далее Скачать
Intensive vs Extensive Plyometrics #athlete #plyometrics Archie Watts 1:01 10 months ago 3 387 Далее Скачать
4 phases of plyometric training explained | Vertical Jump Workout Elite-Smart Athletes 0:19 2 years ago 146 830 Далее Скачать
Amari Baily Bounce Workout (Extensive Plyo’s) #shorts PJFPerformance 0:06 3 years ago 36 282 Далее Скачать
Top 4 Extensive Plyometrics - Speed and Power Endurance KP Sports Performance 0:21 1 year ago 3 886 Далее Скачать