3 Techniques on how you can end fights in just a few seconds with 1 move. Ending fights in seconds is very important when you are defending yourself. You don't want to take any damage from your opponent when they attack you, these tips will help you avoid the unnecessary prolonged fight. I don't recommend fighting in the streets but you have to learn self-defense.

My Clothes and Equipment:
[ Ссылка ]

Free Boxing Tutorial Videos:
How to Throw a Punch in a Fight
[ Ссылка ]
How to Punch Harder in Boxing | 7 Exercises
[ Ссылка ]
How to Punch Faster in Boxing | 3 Drills
[ Ссылка ]
How to Box 101 | Complete Boxing Tutorial for Beginners
[ Ссылка ]

Chapters:
0:00 3 ways to end ANY FIGHT in seconds
1:01 Number 1 Punch to Throw
2:08 Punch is not an Option
2:39 What you can do if you are too close

MY SOCIAL MEDIA:
Follow me on Instagram: [ Ссылка ]
Subscribe to my Youtube channel: [ Ссылка ]
Business Email: Tonyjeffries@gmail.com

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.

Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
#selfdefense #boxing

свернуть