Vajrasana Thunderbolt pose.
This Yoga for Beginners video demonstrates Vajrasana - Thunderbolt pose. Find out all about the great benefits of Vajrasana. This asana is great for personal development. Heal your body with Yoga.
Videos are categorized under Levels. These Levels are focused on the physical effort experienced during the video:
LEVEL: Very Easy
It is for Beginners, the Elderly, and those with body limitations and injuries.
LINKS:
1. Awareness - Natural Breath: [ Ссылка ]
2. Yoga for Beginners: [ Ссылка ]
CHAPTERS:
0:00 What is the video about.
0:40 Benefits of Vajrasana.
2:48 Vajrasana.
8:38 Tip of the Day.
At the end of the video, receive a great tip that you can use in your daily life.
Stay Connected:
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Thank you for watching.
As with all exercise programs, when using Yoga Gangeya online videos, you need to use common sense. Understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. To reduce and avoid injury, consult a physician before beginning any activity program, including yoga.
By performing any fitness exercises, you are performing them at your own risk. yogagangeya.com will not be responsible or liable for any injury or harm you sustain as a result of our yoga program,
online yoga videos or information shared on our website or social media.
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