In last week's video I picked up a calf issue towards the end of my run. Find out how my recovery has been since and all my plans for making the start line of the North Downs Way 50 in ONE WEEKS TIME!
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00:00 Intro
02:34 Cows
03:55 Calf Update
08:06 Race Prep
11:18 Watch Screens Data Fields
#UltraTraining #NDW50 #HereWeAreRunning
MY RUNNING GEAR AND NUTRITION
• Road Shoes - Brooks Adrenaline GTS 20: [ Ссылка ]
• Road Shoes - Asics Gel Kayano 27: [ Ссылка ]
• Road Shoes - New Balance FuelCell Prism: [ Ссылка ]
• Trail Shoes - Salamon Speedcross 4: [ Ссылка ]
• Garmin Forerunner 235: [ Ссылка ]
• Heart Rate Monitor Chest Strap: [ Ссылка ]
• AfterShokz Aeropex: [ Ссылка ]
• AfterShokz OpenMove: [ Ссылка ]
• AfterShokz Trekz Titanium Headphones: [ Ссылка ]
• Aonijie Running Backpack: [ Ссылка ] [ Ссылка ]
• Soft Running Water Bottles: [ Ссылка ]
• Running Headlamp: [ Ссылка ]
BEST CAMERA GEAR FOR MAKING RUNNING VIDEOS
• GoPro Hero 8 Black: [ Ссылка ]
• Joby GorillaPod 325 Tripod: [ Ссылка ]
• GoPro Carrying Case: [ Ссылка ]
BEST CAMERA GEAR FOR YOUTUBE VLOGS
• Canon EOS M50: [ Ссылка ]
• Rode VideoMicro: [ Ссылка ]
• Video Lighting: [ Ссылка ]
• Joby GorillaPod 1K Kit: [ Ссылка ]
The affiliated links in this video description are for products that I use for running and making videos. As an Amazon Associate I earn from qualifying purchases. If you click on one of the product links and purchase the product, I’ll receive a small commission at no cost to you. This helps to continue making videos for this channel and is really appreciated.
MUSIC
Track: Voyage — Lahar [Audio Library Release]
Music provided by Audio Library Plus
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Free Download / Stream: [ Ссылка ]
