Thinking about training for a half marathon? This week on the podcast Andy, Sarah and Rick discuss key sessions to get you a faster half marathon.

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

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What's in this video?:
00:00 Key sessions for a faster half marathon
18:01 News story
27:09 Listener questions

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