This video demonstrates a variation of the kettlebell pendulum clean, a variation of the kettlebell clean where the ankles are involved.
#kettlebellsport #kettlebelltraining
✅ 200 follow-along kettlebell workouts [ Ссылка ]
✅ Kettlebell books, courses, workouts [ Ссылка ]
✅ Our kettlebell workout books on Amazon [ Ссылка ]
✅ Join the Cavemantraining™ community [ Ссылка ]
✅ SUBSCRIBE to our newsletter [ Ссылка ]
✅ Get notifications about the best workouts [ Ссылка ]
👇 Post feedback, ask questions, please like and share. 🙏
Ещё видео!