In life, the doors of opportunity open and doors close, sometimes a closed door opens back up. One door made her realize she was more than just an athlete this, is the Paula Pedrani story


Professional Track and Field Coach Keinan Briggs, your online coach. Daily training tips, exercises, concepts, and athlete highlights.

Keinan Briggs has amazing content with an innovative way of coaching. Athletes have seen huge improvement simply by watching his videos and applying the drills.

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