Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
4:28 Start of Yoga
6:20 Breath of fire
7:26 Hip roll
9:15 Shoulder roll
10:00 Cat and cow
11:15 Balance and strengthening
12:15 Child's pose
12:40 Meditation
15:00 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga
Easy yoga every day | 15 minutes with MarlingYoga | Day 1711
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