Andrew Huberman shared 5 diet and nutrition tips to keep your skin youthful and vibrant.

This video is a condensed and highly edited version of the full 148 minute podcast from @hubermanlab .We highly recommend watching the full episode and following the pod.

Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.

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