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This gentle yoga practice is designed to harmonize your hormones naturally, supporting women's health at every stage of life.

In this yoga session, Dr. Vishvketu guides you through a series of gentle yoga poses and mindful breathing techniques aimed at balancing the endocrine system, reducing stress, and promoting overall hormonal health. Whether you’re managing menstrual irregularities, navigating menopause, or simply seeking to maintain hormonal balance, these asanas are designed to nurture and support your body’s natural rhythms.

Embrace this opportunity to connect with your inner wisdom and cultivate a sense of tranquility and well-being. This practice not only enhances your physical health but also brings peace to your mind and spirit.🌸🧘‍♀️

🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟

🎈Location: Shree Jungle Ashram, Rishikesh, India ⛰️


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📖OUR PUBLISHED BOOKS

✅Yogasana: The Encyclopedia of Yoga Poses
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✅The Business Casual Yogi [ Ссылка ]

✅Yogic Agni Hotra Chanting Book (Digital)🔥
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