How to cope with sounds that make you anxious, angry, or disgusted.

Vanessa Hill's misophonia video: [ Ссылка ]

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Topics Discussed:
- Misophonia (hated of sounds)
- Exposure therapy
- Counter conditioning
- Distress tolerance (distract with accepts)
- cognitive therapy / acceptance

Learn more:
- Misophonia Sufferers: Scientists May Have Found the Root of Your Pain: [ Ссылка ]
- Twenty Thousand Hz: Misophonia: [ Ссылка ]
- Misophonia is a newly identified condition for people hypersensitive to sound: [ Ссылка ]
- Misophonia has a very small but contentious community of researchers: [ Ссылка ]
- Misophonia Is A Real, Awful Thing, And You Just Might Have It: [ Ссылка ]
- What It’s Like to Be Unable to Bear the Sound of Someone Eating: [ Ссылка ]
- [ Ссылка ]

Research:
- The Brain Basis for Misophonia: [ Ссылка ]
- Commentary: The Brain Basis for Misophonia: [ Ссылка ]
- Potential treatment targets for misophonia: [ Ссылка ]
- Toward a theoretical model of misophonia: [ Ссылка ]
- A brief course of cognitive behavioural therapy for the
treatment of misophonia: a case example: [ Ссылка ]
- Counterconditioning Treatment for Misophonia: [ Ссылка ]
- Cognitive behavioral therapy is effective in misophonia: An open trial: [ Ссылка ]

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