Beginner Tennis Lesson: Forehand Progressions. How to hit a forehand in tennis for beginners.

In today’s video, John Craig works with his beginner tennis student Adriana on forehands. In his forehand progressions, he works on movement, ready position, unit turn, left arm stretch, grip, contact, extension, and the balance/control checkpoint. If you are a beginner you must first understand how to move to the ball before you learn your forehand swing. The footwork will help the swing blend together and produce a professional quality forehand swing motion.

Timecodes:
0:00 - Intro
0:10 - Ready Position
1:00 - Moving Out To Forehand
4:38 - The Grip
6:18 - Unit Turn
9:05 - Left Arm Stretch
13:51 - Extension Through Contact
16:02 - Balance/Control Check Point

🎁🆓(FREE GIFT) Click to access our FREE private tennis lesson library: [ Ссылка ]
_____________________________________

👑Become a YOUTUBE Member to gain access to exclusive YouTube perks:
[ Ссылка ]

👑 Improve your game and become a VIP member on our Website:
[ Ссылка ]

🎾 Serve Foundation Course(BEST SELLER):
[ Ссылка ]

🎾 Advanced Serve Technique Course:
[ Ссылка ]

🎾 Modern Forehand Foundation Course:
[ Ссылка ]

🎾 My Website:
[ Ссылка ]

🎾 Facebook:
[ Ссылка ]
_____________________________________

👇 SUBSCRIBE TO OUR CHANNEL:
[ Ссылка ]
_____________________________________

👇 Our Popular Serve Playlist:
[ Ссылка ]
_____________________________________

#PerformancePlusTennis #JohnCraig #PPT

свернуть