For those of you that haven't heard the news yet, Team Lilliebridge is no longer with Animal. If you haven't heard the news and would like to hear why we aren't anymore, watch this video here that my brother recently posted on his YouTube channel. [ Ссылка ]
We are also no longer competing at RUM given the circumstances. We will be competing at UPA Nationals which is the following weekend after RUM. So luckily I won't have to change up anything in my training, I can keep going through my training cycle as planned and I will just have an extra week to rest and de load at the end. This was a big PR for me for a double. I was planning on trying 915x2 but Derek Kendall talked me into trying 925 instead! I only have one more heavy Deadlift session next weekend and then one more heavy Squat session in 2 weeks and that will wrap up all the heavy training on my Squats and Deadlifts.
We also just recently got our own website up and running. We'll have a forum up on the site soon. Check it out! www.TeamLilliebridge.com
